Service Description

In our 10 session series of our transformational Moving Away From Anxiety Workshops we cover a different topic each week, you may feel called to attend the odd few sessions or you may like to embark on a the 10 week program attending all sessions. This session is all about saying no with confidence. You’ll learn a calming NLP technique to release tension from your core, how to set boundaries without guilt or fear, and what to do when you feel frozen or stuck. We'll finish with a hypnotic journey to soothe the nervous system and restore your sense of balance.