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The 4th
Trimester

Congratulations on the birth of your new baby! 

The postnatal period, otherwise known as the 4th trimester, after having your baby is a very delicate, emotional, overwhelming period of your life. You have just welcomed your little one into the world and whilst you might not recognise it now, you have just welcomed a new you into the world. 

In many cases, the postnatal period is not how we imagine it and therefore taking the leap in supporting yourself will allow you to ease yourself into this brand new life and will support you in supporting your new baby. 

Now that you have your baby in your arms, and life as you knew it has changed, you may want some more guided support with 'what now' which is completely normal given there is no magic book to tell us how it's done. Our Beyond the Bump 'The 4th Trimester' session will help you and your partner to navigate those early few weeks once your little one(s) has arrived, arming you with the theory and practical to be confident in the parenting decisions that you make, are are right for your family.

Key Details

Duration: 2-2.5 hours 

Attendees: Maximum 10 mums / 10 couples

Location: Beyond the Bump Hub, Squab Hall, Harbury Lane, Leamington Spa, CV33 9QB

Who can attend: New parents with a little one younger than 8 weeks old 

Cost: £39 per couple 

Key topics the session will cover

  • Mums recovery 

  • Post birth trauma / post birth reflections 

  • Support for NICU / SCBU parents 

  • Bonding 

  • Common concerns (colic, reflux) 

  • Sleep

  • Feeding support, breast or bottle

  • Practical support 

  • Baby Development

  • Baby massage techniques 

  • Positive parenting 

  • Looking after you 

  • Mental load / self care 

  • Reflecting on the highs and lows of parenthood 

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